Our Services
Physical Therapy
Diagnosis comes first. Take care of your physical rehabilitation needs with our highly skilled therapists.
Our physical therapists combine Redcord Therapy, Pilates and manual therapy techniques to help you move better and get out of pain.
Developed by physical therapists, Redcord suspension provides an ideal environment for patients to quickly restore muscle stability and pain-free control of functional movement patterns. It is unlike anything you have tried before; used mostly in Europe, this cutting edge therapy succeeds where conventional therapy fails.
Pilates & Yoga
All of our therapists are also educators in Rehab Pilates and Clinical Yoga.The goal of integrating these therapies is to allow the joints to move through a natural range of motion without jarring or compression. These carefully crafted exercises create balance, efficiency, strength and flexibility.
Fascial Stretch Therapy
Fascial Stretch Therapy (FST) is a type of manual therapy that focuses on the fascia, the connective tissue that surrounds and supports your muscles, organs, and nerves. FST is a gentle technique that uses sustained pressure and movement to release tension in the fascia and improve its flexibility.
Massage Therapy
We offer deep tissue massage, myofascial release and Swedish massage. Whether you’re looking for relaxation or relief from muscle stiffness, our massage therapists are available on evenings, weekends and by appointment to help.
Personal Training
Better. Faster. Stronger. Reach your strength and conditioning goals working 1:1 with an Align trainer. It doesn’t take much to be a personal trainer, and there are a lot of them out there. We are different. Align trainers are experienced at navigating injuries and chronic conditions, so that your pain doesn’t interfere with your workout. We will tailor your program to fit your needs and goals.