Our Services

Physical Therapy & Chiropractic

Diagnosis comes first. Take care of your physical rehabilitation needs with our highly skilled therapists. We utilize a comprehensive alignment and movement based approach, complimented with leading-edge manual techniques and equipment.

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Developed by physical therapists, Redcord suspension provides an ideal environment for patients to quickly restore muscle stability and pain-free control of functional movement patterns.

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Rehab Pilates & Yoga

All of our therapists are also educators in Rehab Pilates and Clinical Yoga.The goal of integrating these therapies is to allow the joints to move through a natural range of motion without jarring or compression. These carefully crafted exercises create balance, efficiency, strength and flexibility.

Fascial Stretch Therapy

Fascial Stretch Therapy (FST) is a type of manual therapy that focuses on the fascia, the connective tissue that surrounds and supports your muscles, organs, and nerves. FST is a gentle technique that uses sustained pressure and movement to release tension in the fascia and improve its flexibility.

 
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Massage Therapy

We offer deep tissue massage, myofascial release and Swedish massage. Whether you’re looking for relaxation or relief from muscle stiffness, our massage therapists are available on evenings, weekends and by appointment to help.

Personal Training

Better. Faster. Stronger. Reach your strength and conditioning goals working 1:1 with an Align trainer. It doesn’t take much to be a personal trainer, and there are a lot of them out there. We are different. Align trainers are experienced at navigating injuries and chronic conditions, so that your pain doesn’t interfere with your workout. We will tailor your program to fit your needs and goals.

Questions before getting started? Get in touch.