As your training demands increase along with mileage, consider doing some Graston Technique therapy is an evidence-based form of instrument-assisted soft tissue mobilization that allows for precise detection and treatment of fascial restrictions as well as muscle and tendon dysfunction.
Graston Technique sessions to help you recover faster and prevent injury. Graston Technique is a tool assisted mysofacial release approach that is a quick and effective way to treat your aches and pains associated with athletic training.
Graston Technique uses specially designed stainless steel instruments with unique treatment edges and angles to deliver an effective means of manual therapy. The use of GT instruments, when combined with appropriate therapeutic exercise, leads to the restoration of pain-free movement and function.
We offer 30 targeted sessions and 60 minute full body sessions. Schedule your appointment today.