Wellness Weekend Workshops & Events: January 26th-27th, 2019
Saturday January 26th, 2019
Runners Clinic – January 26th @ 12:30pm with Dr. Paula Gelbart Sauer
Deciding to make the choice to run your first race? Are you seasoned veteran runner with a few chronic aches and pains? Or, are you looking for a few people in the Hancock Park area of Los Angeles to run with? Click here for more information. RSVP by emailing us at firstname.lastname@example.org .
Redcord & Blood Flow Restriction Therapy Demos- January 26th @ 2:00 pm with Dr. Paula Gelbart Sauer
Curious about some of the newer techniques and gadgets we’re using for therapy? Email us to reserve your free 10 minute demonstration of either blood flow restriction therapy or Redcord. Demonstration sessions will be hosted by Dr. Paula Gelbart Sauer. Special package pricing will also be available for purchase exclusively during this event.
Sunday January 27th, 2019
The Holistic Facelift Facial by Johnna Sunshine of Alkemi + Sunshine – January 27th from 10pm-12pm
Join us for a morning of lifting, sculpting and relaxing holistic facial demos with our treasured facialist Johnna Sunshine. Experience a taste of what all the buzz is about with her non-surgical facial lifting talents. Space and time is limited, but schedule your 10 minute one-on-one demonstration today. This event is expected to book out quickly.
Johnna Sunshine is one of 52 people in the US to study with Yakov Gershkovich and to have graduated the course with his full confidence to perform his proprietary Facial Sculpture Lifting Technique. This technique is known to dramatically improve muscle tone, reduce inflammation, under eye swelling and dark circles, promote lymphatic drainage, restore contours of the neck, chin and cheeks, eliminate emotional blockages, stress and anxiety along with muscle adhesions. Her facials require no injections, no knives, no invasive procedures, no toxins, no chemicals, no allergens, and nothing to botch with zero downtime and fabulous results. For more information on this technique, read about it here.
Nurture yourself. Quiet the mind. Let the chaos drop away and return to your heart. Feel the stress melt away with gentle and restorative postures, breath, healing frequencies, and an extended savasana where you will be guided through a 30-minute Yoga Nidra Meditation. Detox your emotions, your mind, and your body. Beth will also do mini healing sessions on each student using Recollective Healing frequencies, which help to balance your mind, body, and spirit. This workshop is 2 hours. To register online click here.
Benefits of Yoga Nidra include better sleep, lower blood pressure, lower anxiety, pain management, and more. Great for anyone dealing with stress and anxiety, chronic pain or health challenges, creative types, and any of us who are in our heads a lot! Fill your own tank so that you can continue giving so much to others and to yourself! All levels welcome.
Presale pricing is $35 and drop in is $40. Register online or call us at 323-745-5427 to reserve your spot today. Space is limited.